You are inserting only 13 values..you are missing my_programme
value..
# field value
--------------------------
1 user_id 2
2 membership_number 0001
3 weight 75kgs
4 height 6ft
5 progress lost 5kgs
6 meal_plan chicken and rice
7 my_programme ?????
8 trainer_id 2
9 bank HSBC
10 card_number 1234123412341234
11 sort_code 401725
12 valid 01-12
13 exp 01-16
14 security_number 521
INSERT INTO members (user_id, membership_number, weight, height, progress, meal_plan,
my_programme, trainer_id, bank, card_number, sort_code, VALID, exp, security_number)
VALUES ('2',
'0001',
'75kgs',
'6ft',
'lost 5kgs',
'chicken and rice',
'some value', <------------- Value for my_programme
'2',
'HSBC',
'1234123412341234',
'401725',
'01-12',
'01-16',
'521');