Let's say you initialize your recognizer like this:
UIPanGestureRecognizer *grPan=[[UIPanGestureRecognizer alloc] initWithTarget:self action:@selector(panning:)];
you can do this:
-(void)panning:(UIPanGestureRecognizer *)senderGestureRecognizer {
if(senderGestureRecognizer.state==UIGestureRecognizerStateEnded)
{
//User stopped panning (lifted finger)
}
}