Well there is a little correction here:
Instead of using EXTRA_VIDEO_QUALITY 1, we can do VideoQuality
so our command would be :
adb shell am start -a android.media.action.VIDEO_CAPTURE --ei android.intent.extras.CAMERA_FACING 1 --ei android.intent.extras.VideoQuality 1 -n com.android.gallery3d/com.android.camera.CameraActivity