You can iterate over the children of the hbox and count the length of all its children.
var childLength:Number = 0;
for (var i:int = 0; i < myBox.numChildren; i++) {
childLength += myBox.getChildAt(i).width;
}
var clippedLength:Number = childLength - myBox.width;
If you're using spark components use numElements and getElementAt(i) instead.