If you look at the download area at Leafe.com there are various free tools to migrate data from VFP into MySQL.
There is a data upload program, and a couple of tools to create MySQL CREATE TABLE scripts from the currently selected alias in Visual FoxPro.
Alternatively if you want to pursue the Excel route manually then ...
If you have a table MYTABLE.DBF with the following structure:
Structure for table: C:\TEMP\MYTABLE.DBF
Number of data records: 0
Date of last update: 01/05/2014
Code Page: 1252
Field Field Name Type Width Dec Index Collate Nulls Next Step
1 FIRSTNAME Character 20 No
2 LASTNAME Character 20 No
3 AGE Numeric 3 No
4 ID Integer (AutoInc) 4 Asc Machine No 1 1
** Total ** 48
Then you can dump the structure to another DBF via the VFP Command Window like this:
cd \temp
use mytable
copy structure extended to mytablestruct.dbf
You can then open the table that contains structure info and dump it to XLS format:
use mytablestruct
copy to struct.xls type xl5
In Excel that will look like:
With regard to indexes you would have to code a small routine like this:
Create Cursor indexinfo (idxname C(254), idxtype c(254), idxkey c(254), ;
idxfilter c(254), idxorder c(254), idxcoll c(254))
Use mytable In 0
Select mytable
lnTags = ATagInfo(laTemp)
For i = 1 to lnTags
Insert into indexinfo values (laTemp[i, 1], laTemp[i, 2], laTemp[i, 3], laTemp[i, 4], laTemp[i, 5], laTemp[i, 6])
EndFor
Select indexinfo
Copy To indexinfo.xls type xl5
Opening the resultant indexinfo.xls: