How to change the move / calorie Activity goal on an Apple Watch?
-
13-03-2021 - |
Question
I've recently set up a new Apple Watch; during the setup process I selected the "most active" setting (Very Active, I think).
Now that I've seen the daily targets in the Activity app, I realise that the move/caloria goal (red ring) is too high.
Can I change that?
I've looked in a bunch of places, including the general Settings, Health settings, and Activity settings (all in the Watch app on the iPhone) - and the Activity app on the iPhone. But no luck.
Additionally, can the three goals be changed independently?
Solution
The option is hidden behind a long/hard press - so not easily discoverable:
- Tap on the Activity app from your Apple Watch's Home screen.
- Swipe left until you see the Move ring.
- Press firmly on the screen.
- Tap on Change Move Goal.
- Adjust your move goal to whatever you'd like and tap Update.
Source: How to set a calorie goal with Activity for Apple Watch
The calorie goal is the only configurable goal.
Licensed under: CC-BY-SA with attribution
Not affiliated with apple.stackexchange