You can use the date and time utilities available in C++11:
#include <chrono>
#include <iostream>
#include <thread>
int main()
{
auto start = std::chrono::high_resolution_clock::now();
std::this_thread::sleep_for(std::chrono::seconds(5));
auto end = std::chrono::high_resolution_clock::now();
auto difference = std::chrono::duration_cast<std::chrono::seconds>(end - start).count();
std::cout << "Seconds since start: " << difference;
}