I think you're looking for (edited syntax, I was in ASE mode)
set TEMPORARY OPTION NOEXEC = on;
set TEMPORARY OPTION QUERY_PLAN = on;
set TEMPORARY OPTION QUERY_TIMING = on;
These write to the server log, which i'm not sure you have access to. If you can live without exact IO and timing statistics, then you won't need access to the server logs and can do what's below...
If you're on @@version 12.7 ESD3 or later, you should be able to do either of the following two queries and put the output into an .html or .xml file and view it.
--XML
SELECT GRAPHICAL_PLAN ('select * from t1 where ip in (select ip from t2)')
--HTML
SELECT HTML_PLAN ('select * from t1 where ip in (select ip from t2)')
Link for more info: http://infocenter.sybase.com/help/index.jsp?topic=/com.sybase.infocenter.dc74603.1270/html/iqrbwin/CIHEFAIF.htm