The Conduit Overview over at FP Complete explains the flow control of Conduit: specifically that conduits only go up the chain when data is needed. So if you're relying on time-based side-effects, relying on a conduit being called is not the way to do that.
This does depend a lot on your use case and the structure of your conduit chain, however, because you could put delays into a Conduit
to rate-limit it or something similar.