I agree with your comment that this question isn't really about metaprogramming so much as dynamic code generation / execution and introspection. Those are interesting topics, but not really metaprogramming. In particular your question about outputting ruby code to strings is about introspection, where as your string injection question is about dynamic code (just to try give you the words to google about what you're interested in).
Since your question is general and really around introspection and dynamic code, I'm going to reference you to some canonical and useful projects that can help you learn more..
ParseTree & Ruby Parser and Sourcify
Ruby Parser is a pure ruby implementation of ParseTree, so I'd recommend starting there to learn how to examine and "stringify" Ruby code. Play around with all of those, and in particular learn how they examine code in Ruby to generate their results. You'll learn a ton about how things work under the hood. Eric Hodel among others is real smart about this stuff.. Be warned though, this is really advanced stuff, but if that's where you want to build expertise, hopefully those references will help!