0.0.0.0
is the wildcard address - which means your machine is listening on port 22 (SSH) on all interfaces/IP addresses that it can see.
[::]
is another way to represent this for IPv6.
127.0.0.1
is the loopback address - which means your machine is listening on port 3306 (MySQL) on localhost only.
165.20.144.11
is most likely your external/internet facing IP address.